Monday, August 5, 2013

Shake It...And SHED It!

Join Kait, from CommuniKait, and I for a 10 Day Shake and Shed!!

What's the Shake and Shed? It's a 10 Day Challenge, backed by support of the people who are doing it with you! We're going to do it especially to tone up for Labor Day Weekend! That last big hoorah of the summer, where the last place you want to be is inside or covered up by clothes. I've never needed a support group more than I do right now. With a recent stress fracture injury, I've been sidelined from working out for 7-10 days. I couldn't think of a better time to challenge myself, and YOU!

What's Shakeology? Shakeology is the most nutrient-dense, superfood-packed protein shake on the planet...not to mention it's delicious! It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and sacha inchi—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, or drink it to optimize your health, this powerful and delicious shake is your daily dose of dense nutrition.
Here are the basics of the Shake and Shed Challenge:

  • Replace 1 meal per day with Shakeology
  • Commit to exercising at least 30 minutes per day.
  • Eat cleaner than you ever have before! You can do ANYTHING for 10 days, right? (I will also send you 10 days worth of Breakfast, Lunch and Dinner recipes to choose from!)
  • Check in on the PRIVATE Facebook group that only members of the Challenge will have access too. Not even your friends will know you’re in this group, so there’s no excuse to hold anything back J

Fill out THIS FORM and I will get you all signed up to participate! I am selling the Shakeology at cost, $52 for the 10 Day Challenge!! I will send you a PayPal invoice after completing the sign up form.


Get toned and tight for Labor Day with us!

As always, email me with any questions!! :)


1 comment

Thanks for stopping by! Love hearing from you :)

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