Friday, October 11, 2013

Healthy Pumpkin Pie Smoothie

I've been wanting to try this recipe for so long, its ridiculous. I've been to the store at least 3 times since I've found it, and each time I forgot to pick up the necessary canned, pureed pumpkin to create this deliciousness. However, last night, Joe-Joe and I went to the store because 1) I NEEDED this pumpkin and 2) He NEEDED ice cream. Boys will be boys :) Anyhow, I made it this morning and my goodness it was delicious. I can't wait to make it for lunch tomorrow!!

Pumpkin Pie Shakeology Shake


  • 1 Scoop Vanilla Shakeology
  • 1/2 cup Pumpkin Puree (make sure it's 100% Pumpkin!)
  • 1/2 cup Almond Milk, Unsweetened Vanilla
  • 1 tsp Pumpkin Pie Spice
  • 1 tsp Honey


  • Place all ingredients together in a blender and BLEND IT BABY!

You won't regret trying this recipe. Plus, pumpkin is seriously good for you! Check it out:

  • Pumpkin has tons of Vitamin A (actually, 1 cup provides 200% of your Daily Recommended Intake!)
  • Pumpkin is packed with Fiber to help aid in feeling full..which in turn helps weight loss. 1 cup has 3 grams of fiber and only 49 calories!
  • Pumpkin contains a whole lot of caratenoids -- which may help protect the body against cancer!

So, drink up and cheers to the weekend!


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