Tuesday, November 5, 2013

Gloomy Tuesday

Wow. Today is a super gray and rainy in Wisconsin. And it's dark by 5pm. Definitely feeling unmotivated and just want to curl up on the couch...which I did after my TurboFire workout!

At work today I spent a lot of time looking for loose leaf teas to purchase and sample. I love love loose leaf tea, do you? Hot tea may be one of my all time favorite parts about fall. It also fits into my cleanse that I started today so that helps :)

And last night I made Tone It Up Protein Bars for the week. They're always perfect as a snack in between breakfast and lunch! They also taste like a cookie which is an added bonus. Here's the recipe and make sure you give it a shot!

(Makes 16)

1 cup Natural Peanut Butter (creamy or smooth) (you can also use almond butter!)
1 cup Honey
1 cup Old Fashioned Oatmeal
1 cup Diced Dried Apricots
1 cup Sliced Almonds
3 scoops Perfect Fit Protein Powder (or any vanilla protein powder!)

1)In medium size pot, heat Honey & Peanut Butter on stove on medium heat until texture is runny.
2)Mix in Apricots, Nuts, Oatmeal, & Protein Powder
3)Stir until all ingredients are well coated
4)Grease a 9×9 pan with fat free non-stick spray.
5)Press in ingredients evenly
6)Cool in fridge for at least 45 minutes
7)Slice & wrap individual bars in foil or plastic wrap.


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