Sunday, December 8, 2013

Shakeology Energy Bites

I jumped off the Shakeology train a few weeks ago for about 1 week. I was traveling and busy and it was wrong. Point of the story, I have some extra! I get a shipment of Shakeology once a month and the supply lasts 30 I was lost with what to do with my extra. A lot of the vitamins, minerals and probiotics in Shakeology breakdown if you cook them, and I buy it because I love the vitamins, minerals and probiotics so cooking was out of the question. I decided to try Shakeology no-bake Energy Bites! And MAN, they are GOOOOOOOD. I'm starting to prefer my homemade protein bars more than store bought. They're cheaper, fresher and I'm able to decide what goes in it. These are decadently chocolate and pretty much impossible to mess up (another bonus). Here's a basic recipe for you to follow that allows you to customize your energy bites however you want!
  • 1 cup Natural Nut Butter (I used Peanut Butter)
  • 1 cup Honey
  • 1 cup Oats
  • 1 cup Sliced Dried Fruit (I used Apricots)
  • 1 cup Chopped Nuts (I used Cashews)
  • 3 scoops Shakeology
  • Combine everything in a large bowl. Get down and dirty and combine everything together. Yes, your hands will get messy but its so worth it!
  • Place the bowl in the refrigerator for at least 30 minutes.
  • Remove, and roll into bite sized balls. You should get 16 servings!


  1. Ohh these sound delicious!!

  2. Love Shakeology! It keeps me out of the breakfast buffets on the road. That means no temptation for biscuits and sausage gravy, or bacon, eggs sausage, waffles. Plus I get to sleep 15 extra!


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