Thursday, January 30, 2014

21 Day Fix - New Workout AND Nutrition!

In 4 Days the NEWEST program from Team Beachbody is being released....
What is it? The 21 Day Fix....yes 21 DAYS!!!!  21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control - no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you'll lose weight. When eaten in the right quantities, there are no foods that are off limits.

Portion containers INCLUDED!

Who can do it? Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program.

Fill out this application to be considered for the 21 Day Fix Bootcamp!!



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