Sunday, March 16, 2014

What's in my Fridge?

Sunday is grocery day. How about you? I despise having to "stop in" at the store on the way home from work, so I do my best to buy everything all at once. Usually I manage a healthy eating cafĂ© Monday-Friday, but with college spring break we're closed. So I had to buy all my meals for the WHOLE week! GASP!
So here's a peek into my fridge:

Let's start at the top: Cauliflower, Carrots and Strawberries already washed, dried and chopped. This makes my life easier on week nights. I'm known for coming home and gorging on food if I haven't followed my meal timing throughout the day. So, this way I end up eating healthy options rather than Joe-Joe's crackers. I also have lemons and apples up there. Lemon for water, and an apple a day. Because it's good for you!!

Middle shelf: Mediterranean Feta and Olives, this is a perfect snack for the 21 Day Fix!! Then I have Chobani. Granted, the Fix says plain, nonfat Greek yogurt but I just CANNOT get on board with plain Greek Yogurt. So vanilla, honey and coconut it is :) Then I have hard boiled eggs that I cooked off already. Easy for on the go, or for the Cobb Salad we're having for dinner on Tuesday. Finally, you see my red container! Already filled with leftover flank steak from last week. I plan to use this as a topping for a lunch salad sometime this week.

Bottom shelf: Beveragessss! Joe stocks up on Cran-Grape and Orange Juice so those aren't mine. But we share the Almond Breeze for our Shakeology in the morning. I also have lemon water soaking overnight for work tomorrow.

Drawers: That's where all the meat and cheese is! Right now we're stocked up on deli turkey and ham, marinated pork tenderloin and chicken breasts. For dinner I'm usually a 2 Red and 2 Green container. But I always make Joe something he likes as a side like Low Fat Mac and Cheese, Salad or Corn on the Cob, after all, he's not on the 21 Day Fix!

I really suggest putting all your fresh vegetables and fruit in plain sight. You're 75% more likely to eat them if you see them (okay, I just made up that percentage but if you tell yourself its true then it will become true!! haha)

What's in your fridge?




  1. I didn't even think of feta and olives for a snack yumm! But I agree with the plain yogurt...I gotta go with the vanilla :)

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