Tuesday, October 21, 2014

FREE Challenge: 7 Days to Change Your Health!

Well, what's motivation and inspiration if you don't DO something with it? It's a waste of time…that's what it is! If you read my last post you know how much I'm looking forward to changing up my services! I want to link my fitness passion and nutrition knowledge together now more than ever before!

To kick it all off, I'm hosting a FREE 7 Day Slimdown starting NOVEMBER 1st! I want this to be the first step for you to change your health. It's no crazy foods…just quality foods! Foods that will fuel your body for performance and optimal calorie burning. THIS is the meal plan I'm giving everyone as a starting point. Then, its up to you to decide to take it further with me or not!

To join simply fill out the form below and follow the Facebook instructions!


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