Wednesday, October 29, 2014

HUMP DAY UPDATE

Hey all! Thank goodness it's Wednesday, right? I have a great workout planned for my afternoon and I can't wait to get home and kill it! Hope you have some fitness plans too!!

I wanted to remind everyone about my FREE 7 DAY SLIMDOWN Challenge that starts on SATURDAY! I'm providing:
  • Grocery list
  • Day by day meal plan
  • Workouts
  • Motivation
Hopefully you'll find inspiration and hope among the group, which is now totaling over 30 people!! HOW AWESOME IS THAT?! I've put my heart and soul into this 7 day plan in hopes that people of ALL fitness levels, all weights, all sizes and all sexes can find what they need to get going.

The group is a positive, PRIVATE place where you can post something that only the people in the group can see. It's where we can all be honest and real about what our struggles actually are in our weight loss journey and get tips to overcome obstacles. I would love to have even MORE of you join us, so fill out this form to get started!


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