Monday, January 12, 2015

Insanity Max: 30 and NEW RECIPE!

THANK YOU for your overwhelming support yesterday! I was pleasantly surprised to hear that many of you actually WILL miss me on Instagram and Twitter LOL.

Today I wanted to remind y'all that the Insanity Max:30 Challenge Pack is only on sale until the end of the month!! I'm obsessed with Max:30. So obsessed that getting up and working out at 5:30am isn't even a chore anymore!! I mean waking up isn't always easy but I don't dread my workout! I know that it's 30 minutes of insane moves and then I'll be GOOD TO GO for the rest of the day :) I've also started tracking my food A LOT better than I have been in the past :)

I think Insanity Max: 30 is a great workout for everyone! There's a modifier for each workout so you don't have to jump or do anything outside of your comfort zone. Also, since you track your max out time you have YOU as your own competition the next week. The power of that is really underrated. A lot of times people will say "I can't workout at home because I won't push myself." But I promise you, when you have your time starring back at you on the wall you'll have more motivation to push it and dig deeper!

Here's the video so that you can see this AWESOMENESS for yourself!

Want to join my January group?? Fill out this form!

I also found a recipe today that I HAD TO TRY! The one really bad habit that I got into while I was home was SWEETS. Like way too many Reese's Trees LOL. Anyway, to satisfy my after dinner sweet tooth I made:

  • 1 cup 0% Greek Yogurt
  • 10 Drops Stevia Sweet Leaf 
  • 1/2 cup Mixed Berries (I used frozen)
  • 1/4 cup Pecans
  • Mix together Greek yogurt and Stevia drops. Add in berries and pecans.
  • Pour onto cookie sheet in a flat layer. 
  • Freeze for at least 2 hours. 
  • Take out of freezer and thaw for 15 minutes, break it up into chunks. I just used a table knife and let it cut apart however it happened. Once you've broken it up, enjoy! Place leftovers back in the freezer. 
  • 21 Day Fix: If you ate about 1/4 of the total recipe, I'd estimate it to be 1/4 RED. Not enough fruit or pecans to count!



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