Monday, January 5, 2015

Striking at the Roots

I read this quote yesterday and it really stuck with me.

"For every thousand people hacking at the leaves of evil, one is striking at the roots." - Henry David Thoreau

It stuck with me for a bunch of reasons.

First is because it's resolution season! There are so many people out there looking to get healthy right now. Unfortunately, most are being thrown information and "solutions" that don't really work. I mean how many times have you been approached to buy into these wraps, pills and month-long cleanses? Or maybe you've joined a gym at $50/month and have NO CLUE what to do! Those things are just hacking at the leaves of obesity. That's the first level. That's you taking a step in the RIGHT DIRECTION! It's hard to take that first step and its HARD to step outside of your comfort zone. But I'm not here to just trim back that first level…I'm here to help you get wayyy past that level. 

What I do as your coach is hack away at that root. Bare with me here as I get metaphorical :) Roots are the worst. Roots take a long time to get rid of. Roots grow back…hell, my OWN roots have grown back. I'm not perfect and I definitely don't think that my team will perfect. Roots can be weight gain, poor eating, skipping workouts…pretty much any bad habit that you thought you had broken and it creeps right back into your life.  What I'm trying to say is we ALL struggle. But on my side of the struggle, you get accountability. Accountability is the solution people need. Up until now there's been nobody there to hold YOU accountable to YOUR goals. Instead of saying "I wish I had a workout buddy" or "I wish my friends would support me"… let ME be that person for you. This is what I love to do.

So if one of your resolutions has been to get stronger, lose weight or tone up I'm here to help! Before you go spending money on programs that DON'T WORK, let me show you programs that are PROVEN to work! Fill out this form below and I'll contact you ASAP!



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